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Tag: Meditation

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A group of friends getting ready to go paddling in kayaks together on the canal

Five Ways to Enhance Your Mental Wellbeing

by Steven E. Pratt, MD
June 23, 2023 Anxiety, Magellan Federal, Magellan Health, Magellan Healthcare, Meditation, Mental wellbeing, Mindfulness, Resilience, Self-Care, Stress, World Wellbeing Week

Five Ways to Live More Mindfully in 2017

by Teresa Odom
January 3, 2017 Goal-Setting, Goals, Magellan Healthcare, Meditation, Mindfulness, Prioritization, Reflection, Self-Care, Teresa Odom
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